services

Our Services

EXPERIENCE ELITE TRAINING

OUR TRAINING PROGRAMS

1 on 1 Training

$ 135
/60 minutes
A personalized session with Coach Brandon to achieve your performance goals
Learn More

Olympic Weightlifting Group Training

$ 150
/10 sessions
In this group setting athletes will be taught fundamentals to execute the Snatch, Clean & Jerk efficiently, effectively, and safely.
Learn More

Online Coaching

$ 135
/4 Weeks
A virtual coaching experience, and program geared toward your personal goals
Learn More

HST included

1 on 1 Training

$135/60 minutes

  •  A personalized session with Coach Brandon to achieve your fitness goals

Semi-private Training (2– 4 athletes) - Pricing may vary, please contact us

  • Training with Coach Brandon in a small group setting working towards common goals

Sports Team Training – Pricing may vary, please contact us

  • Strength & Conditioning is the backbone of a healthy career. Here, athletes will develop general strength to enhance performance and prevent injury.
Contact Brandon For More

Olympic Weightlifting Group Training

$150/10 sessions

  • In this group setting athletes will be taught fundamentals to execute the Snatch, Clean & Jerk efficiently, effectively, and safely.
Contact Brandon For More

Online Coaching

$135/4 Weeks

  • A virtual coaching experience, and program geared toward your personal goals.
Contact Brandon For More
Week Days
MMA Classes
Gym Classes
Pool Exercises
Yoga Sessions
MONDAY
09:00-11:00
09:00-11:00
09:00-11:00
TUESDAY
12:00-14:00
07:00-23:00
12:00-14:00
WEDNESDAY
15:00-18:00
13:00-15:00
07:00-23:00
THURSDAY
15:00-18:00
13:00-15:00
07:00-23:00
07:00-23:00
FRIDAY
07:00-23:00
07:00-23:00
SATURDAY
08:00-13:00
13:00-15:00
07:00-23:00
SUNDAY
07:00-23:00
07:00-23:00

Get in touch with me directly

info@dynamicstrength.ca
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DYNAMIC STRENGTH & CONDITIONING

We strive to help and improve every athlete’s unique journey with personalized programming and training techniques.

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At Dynamic Strength our mission is to provide our athletes the foundations in which they can achieve their upmost athletic ability and strength. We strive to help and improve every athlete’s unique journey with personalized programming and training techniques.

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